URBANOVEN vs BAKED WHEAT SNACK CRACKERS
Nutrition comparison per 100 g serving
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URBANOVEN wins in 6 out of 11 nutrient categories
URBANOVEN: 6
vs
BAKED WHEAT SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | URBANOVEN | BAKED WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 452 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 70 g | 71.0 g | |
| Fat | 15 g | 16.1 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | URBANOVEN | BAKED WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | URBANOVEN | BAKED WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 65 MG | |
| Iron, Fe | 4.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 1,200 MG | 742 MG |