URBANOVEN vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
URBANOVEN: 5
vs
365 EVERYDAY VALUE: 5
(1 ties)
Overview
| Nutrient | URBANOVEN | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 83.3 g | |
| Fat | 15 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | URBANOVEN | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | URBANOVEN | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 1,200 MG | 367 MG |