URBANE GRAIN vs CHOCOLATE
Nutrition comparison per 100 g serving
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URBANE GRAIN wins in 7 out of 10 nutrient categories
URBANE GRAIN: 7
vs
CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | URBANE GRAIN | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 360 cal | 190 cal | |
| Protein | 12 g | 5 g | |
| Carbs | 66 g | 27 g | |
| Fat | 5 g | 8 g | |
| Fiber | 8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | URBANE GRAIN | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 0 MG |
Minerals
| Mineral | URBANE GRAIN | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 20 MG | |
| Iron, Fe | 5.4 MG | 1.8 MG | |
| Sodium, Na | 1,400 MG | 240 MG |