URBANE GRAIN vs HEARTY CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
URBANE GRAIN: 5
vs
HEARTY CHICKEN: 5
(1 ties)
Overview
| Nutrient | URBANE GRAIN | HEARTY CHICKEN | Winner |
|---|---|---|---|
| Calories | 368 cal | 73 cal | |
| Protein | 14.0 g | 2.5 g | |
| Carbs | 66.7 g | 6.1 g | |
| Fat | 6.1 g | 4.5 g | |
| Fiber | 8.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | URBANE GRAIN | HEARTY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | URBANE GRAIN | HEARTY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 20 MG | |
| Iron, Fe | 4.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 1,123 MG | 363,265 MG |