URBANE GRAIN vs DEL MONTE
Nutrition comparison per 100 g serving
Ad 468x60
URBANE GRAIN wins in 6 out of 11 nutrient categories
URBANE GRAIN: 6
vs
DEL MONTE: 4
(1 ties)
Overview
| Nutrient | URBANE GRAIN | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 368 cal | 73 cal | |
| Protein | 12.3 g | 1.6 g | |
| Carbs | 71.9 g | 12.2 g | |
| Fat | 5.3 g | 1.6 g | |
| Fiber | 7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | URBANE GRAIN | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.2 MG | 3.9 MG |
Minerals
| Mineral | URBANE GRAIN | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 65 MG | |
| Iron, Fe | 4.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 982 MG | 333 MG |