URASHIMA vs TEMPLE

Nutrition comparison per 100 g serving

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URASHIMA wins in 5 out of 11 nutrient categories

URASHIMA: 5 vs TEMPLE: 4 (2 ties)

Overview

Nutrient	URASHIMA	TEMPLE	Winner
Calories	475 cal	11 cal
Protein	25 g	0 g
Carbs	25 g	2.7 g
Fat	25 g	0 g
Fiber	25 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	URASHIMA	TEMPLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	URASHIMA	TEMPLE
Calcium, Ca	750 MG	0 MG
Iron, Fe	9 MG	0 MG
Potassium, K	0 MG	55 MG
Sodium, Na	325 MG	6 MG

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