UPROOTED REAL VEGETABLE CHIPS vs HUMMUS CHICKPEA CHIPS
Nutrition comparison per 100 g serving
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UPROOTED REAL VEGETABLE CHIPS wins in 5 out of 11 nutrient categories
UPROOTED REAL VEGETABLE CHIPS: 5
vs
HUMMUS CHICKPEA CHIPS: 3
(3 ties)
Overview
| Nutrient | UPROOTED REAL VEGETABLE CHIPS | HUMMUS CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UPROOTED REAL VEGETABLE CHIPS | HUMMUS CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UPROOTED REAL VEGETABLE CHIPS | HUMMUS CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 1,357 MG | 250 MG | |
| Sodium, Na | 536 MG | 536 MG | Tie |