UPPER CRUST BAKERY vs LEMON CAKE
Nutrition comparison per 100 g serving
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UPPER CRUST BAKERY wins in 6 out of 10 nutrient categories
UPPER CRUST BAKERY: 6
vs
LEMON CAKE: 3
(1 ties)
Overview
| Nutrient | UPPER CRUST BAKERY | LEMON CAKE | Winner |
|---|---|---|---|
| Calories | 340 cal | 392 cal | |
| Protein | 4 g | 2.7 g | |
| Carbs | 46 g | 62.2 g | |
| Fat | 16 g | 14.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UPPER CRUST BAKERY | LEMON CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | UPPER CRUST BAKERY | LEMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 54 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 280 MG | 257 MG |