UPLOADED BBQ CHICKEN WALKING TACO vs PROSCIUTTO
Nutrition comparison per 100 g serving
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PROSCIUTTO wins in 5 out of 10 nutrient categories
UPLOADED BBQ CHICKEN WALKING TACO: 4
vs
PROSCIUTTO: 5
(1 ties)
Overview
| Nutrient | UPLOADED BBQ CHICKEN WALKING TACO | PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 292 cal | 306 cal | |
| Protein | 10.6 g | 22.4 g | |
| Carbs | 38.1 g | 23.5 g | |
| Fat | 9.7 g | 14.1 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UPLOADED BBQ CHICKEN WALKING TACO | PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | UPLOADED BBQ CHICKEN WALKING TACO | PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 235 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 451 MG | 1,024 MG |