UP MOUNTAIN SWITCHEL vs JIN+JA
Nutrition comparison per 100 g serving
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UP MOUNTAIN SWITCHEL wins in 3 out of 10 nutrient categories
UP MOUNTAIN SWITCHEL: 3
vs
JIN+JA: 2
(5 ties)
Overview
| Nutrient | UP MOUNTAIN SWITCHEL | JIN+JA | Winner |
|---|---|---|---|
| Calories | 27 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UP MOUNTAIN SWITCHEL | JIN+JA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | UP MOUNTAIN SWITCHEL | JIN+JA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5 MG | 8 MG |