UP EARLY COFFEE ICE CREAM vs COCONUT WATERS WITH PINEAPPLE FRUIT ICE BARS
Nutrition comparison per 100 g serving
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COCONUT WATERS WITH PINEAPPLE FRUIT ICE BARS wins in 4 out of 11 nutrient categories
UP EARLY COFFEE ICE CREAM: 3
vs
COCONUT WATERS WITH PINEAPPLE FRUIT ICE BARS: 4
(4 ties)
Overview
| Nutrient | UP EARLY COFFEE ICE CREAM | COCONUT WATERS WITH PINEAPPLE FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calories | 208 cal | 72 cal | |
| Protein | 5.2 g | 0 g | |
| Carbs | 20.8 g | 18.1 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UP EARLY COFFEE ICE CREAM | COCONUT WATERS WITH PINEAPPLE FRUIT ICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | UP EARLY COFFEE ICE CREAM | COCONUT WATERS WITH PINEAPPLE FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 62 MG | 48 MG |