UP EARLY COFFEE ICE CREAM vs CARAMEL SUNDAE CONES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
UP EARLY COFFEE ICE CREAM: 4
vs
CARAMEL SUNDAE CONES: 4
(2 ties)
Overview
| Nutrient | UP EARLY COFFEE ICE CREAM | CARAMEL SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 208 cal | 329 cal | |
| Protein | 5.2 g | 5.9 g | |
| Carbs | 20.8 g | 38.8 g | |
| Fat | 11.5 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UP EARLY COFFEE ICE CREAM | CARAMEL SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 198 MG | 194 MG | |
| Sodium, Na | 62 MG | 118 MG |