UP BEET ORGANIC APPLE LEMON vs CELERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UP BEET ORGANIC APPLE LEMON: 4
vs
CELERY: 4
(2 ties)
Overview
| Nutrient | UP BEET ORGANIC APPLE LEMON | CELERY | Winner |
|---|---|---|---|
| Calories | 37 cal | 10 cal | |
| Protein | 0.6 g | 0.5 g | |
| Carbs | 8.5 g | 2.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UP BEET ORGANIC APPLE LEMON | CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 21 MG | 42 MG |