UNWRAPPED MINIS CRISP WAFERS IN MILK CHOCOLATE vs FUDGE CARAMEL COCONUT COOKIES
Nutrition comparison per 100 g serving
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FUDGE CARAMEL COCONUT COOKIES wins in 7 out of 12 nutrient categories
UNWRAPPED MINIS CRISP WAFERS IN MILK CHOCOLATE: 2
vs
FUDGE CARAMEL COCONUT COOKIES: 7
(3 ties)
Overview
| Nutrient | UNWRAPPED MINIS CRISP WAFERS IN MILK CHOCOLATE | FUDGE CARAMEL COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 25 g | 22.2 g | |
| Fiber | 3.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNWRAPPED MINIS CRISP WAFERS IN MILK CHOCOLATE | FUDGE CARAMEL COCONUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNWRAPPED MINIS CRISP WAFERS IN MILK CHOCOLATE | FUDGE CARAMEL COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 54 MG | 185 MG |