UNWRAPPED MINIS CRISP WAFERS IN MILK CHOCOLATE vs DARK CHOCOLATE CRANBERRY GOURMET COOKIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CRANBERRY GOURMET COOKIES wins in 6 out of 12 nutrient categories
UNWRAPPED MINIS CRISP WAFERS IN MILK CHOCOLATE: 4
vs
DARK CHOCOLATE CRANBERRY GOURMET COOKIES: 6
(2 ties)
Overview
| Nutrient | UNWRAPPED MINIS CRISP WAFERS IN MILK CHOCOLATE | DARK CHOCOLATE CRANBERRY GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 418 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 67.9 g | 68.4 g | |
| Fat | 25 g | 15.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNWRAPPED MINIS CRISP WAFERS IN MILK CHOCOLATE | DARK CHOCOLATE CRANBERRY GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNWRAPPED MINIS CRISP WAFERS IN MILK CHOCOLATE | DARK CHOCOLATE CRANBERRY GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 54 MG | 230 MG |