UNSWEETENTED COCONUT CREAM vs SUN-DRIED SORREL
Nutrition comparison per 100 g serving
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SUN-DRIED SORREL wins in 5 out of 11 nutrient categories
UNSWEETENTED COCONUT CREAM: 3
vs
SUN-DRIED SORREL: 5
(3 ties)
Overview
| Nutrient | UNSWEETENTED COCONUT CREAM | SUN-DRIED SORREL | Winner |
|---|---|---|---|
| Calories | 200 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 75 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 625 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENTED COCONUT CREAM | SUN-DRIED SORREL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENTED COCONUT CREAM | SUN-DRIED SORREL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 27 MG | |
| Potassium, K | 0 MG | 1,750 MG | |
| Sodium, Na | 33 MG | 0 MG |