UNSWEETENED WITH FIBER APPLE SAUCE vs GOURMET BARBECUE PASTE
Nutrition comparison per 100 g serving
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UNSWEETENED WITH FIBER APPLE SAUCE wins in 5 out of 12 nutrient categories
UNSWEETENED WITH FIBER APPLE SAUCE: 5
vs
GOURMET BARBECUE PASTE: 3
(4 ties)
Overview
| Nutrient | UNSWEETENED WITH FIBER APPLE SAUCE | GOURMET BARBECUE PASTE | Winner |
|---|---|---|---|
| Calories | 71 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED WITH FIBER APPLE SAUCE | GOURMET BARBECUE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED WITH FIBER APPLE SAUCE | GOURMET BARBECUE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 10 MG | 2,812 MG |