UNSWEETENED WHOLE STRAWBERRIES vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED WHOLE STRAWBERRIES wins in 6 out of 11 nutrient categories
UNSWEETENED WHOLE STRAWBERRIES: 6
vs
GIANT EAGLE: 1
(4 ties)
Overview
| Nutrient | UNSWEETENED WHOLE STRAWBERRIES | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 36 cal | 57 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 9.3 g | 12.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED WHOLE STRAWBERRIES | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 17.1 MG |
Minerals
| Mineral | UNSWEETENED WHOLE STRAWBERRIES | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |