UNSWEETENED WHOLE STRAWBERRIES vs FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED WHOLE STRAWBERRIES wins in 8 out of 11 nutrient categories
UNSWEETENED WHOLE STRAWBERRIES: 8
vs
FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES: 0
(3 ties)
Overview
| Nutrient | UNSWEETENED WHOLE STRAWBERRIES | FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 36 cal | 53 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 9.3 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED WHOLE STRAWBERRIES | FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 0 MG |
Minerals
| Mineral | UNSWEETENED WHOLE STRAWBERRIES | FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 150 MG | 53 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |