UNSWEETENED + VEGAN PLANT-BASED CREAMER vs ORIGINAL ALMOND + COCONUT CREAMER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNSWEETENED + VEGAN PLANT-BASED CREAMER: 3
vs
ORIGINAL ALMOND + COCONUT CREAMER: 3
(4 ties)
Overview
| Nutrient | UNSWEETENED + VEGAN PLANT-BASED CREAMER | ORIGINAL ALMOND + COCONUT CREAMER | Winner |
|---|---|---|---|
| Calories | 68 cal | 7 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.7 g | 0 g | |
| Fat | 6.8 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED + VEGAN PLANT-BASED CREAMER | ORIGINAL ALMOND + COCONUT CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 315 MG | 273 MG | |
| Sodium, Na | 119 MG | 0 MG |