UNSWEETENED VANILLA YOGURT ALTERNATIVE ALMONDMILK vs KEY LIME PIE FLAVOR BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME PIE FLAVOR BLENDED LOWFAT YOGURT wins in 8 out of 15 nutrient categories
UNSWEETENED VANILLA YOGURT ALTERNATIVE ALMONDMILK: 5
vs
KEY LIME PIE FLAVOR BLENDED LOWFAT YOGURT: 8
(2 ties)
Overview
| Nutrient | UNSWEETENED VANILLA YOGURT ALTERNATIVE ALMONDMILK | KEY LIME PIE FLAVOR BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 98 cal | 82 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 5.8 g | 14.7 g | |
| Fat | 8 g | 1.2 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA YOGURT ALTERNATIVE ALMONDMILK | KEY LIME PIE FLAVOR BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | UNSWEETENED VANILLA YOGURT ALTERNATIVE ALMONDMILK | KEY LIME PIE FLAVOR BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 38 MG | 59 MG |