UNSWEETENED VANILLA ORGANIC ALMONDMILK vs OAT BEVERAGE
Nutrition comparison per 100 g serving
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OAT BEVERAGE wins in 5 out of 11 nutrient categories
UNSWEETENED VANILLA ORGANIC ALMONDMILK: 4
vs
OAT BEVERAGE: 5
(2 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ORGANIC ALMONDMILK | OAT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 17 cal | 103 cal | |
| Protein | 0.4 g | 3.2 g | |
| Carbs | 0.4 g | 18.8 g | |
| Fat | 1.3 g | 2.7 g | |
| Fiber | 0.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA ORGANIC ALMONDMILK | OAT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | UNSWEETENED VANILLA ORGANIC ALMONDMILK | OAT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 65 MG |