UNSWEETENED VANILLA MACADAMIA MILK vs COCONUT MILK ORIGINAL DRINK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED VANILLA MACADAMIA MILK wins in 7 out of 12 nutrient categories
UNSWEETENED VANILLA MACADAMIA MILK: 7
vs
COCONUT MILK ORIGINAL DRINK: 2
(3 ties)
Overview
| Nutrient | UNSWEETENED VANILLA MACADAMIA MILK | COCONUT MILK ORIGINAL DRINK | Winner |
|---|---|---|---|
| Calories | 21 cal | 60 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 0.4 g | 11.8 g | |
| Fat | 2.1 g | 3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA MACADAMIA MILK | COCONUT MILK ORIGINAL DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED VANILLA MACADAMIA MILK | COCONUT MILK ORIGINAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 40 MG | 25 MG |