UNSWEETENED VANILLA FLAVORED PROTEIN DRINK MIX vs INSTANT DRINK MIX
Nutrition comparison per 100 g serving
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INSTANT DRINK MIX wins in 8 out of 13 nutrient categories
UNSWEETENED VANILLA FLAVORED PROTEIN DRINK MIX: 3
vs
INSTANT DRINK MIX: 8
(2 ties)
Overview
| Nutrient | UNSWEETENED VANILLA FLAVORED PROTEIN DRINK MIX | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 300 cal | |
| Protein | 51.7 g | 5 g | |
| Carbs | 31.0 g | 90 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 13.8 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA FLAVORED PROTEIN DRINK MIX | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 35 MG | |
| Riboflavin | 0 MG | 2.1 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED VANILLA FLAVORED PROTEIN DRINK MIX | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 750 MG | |
| Iron, Fe | 6.9 MG | 22.5 MG | |
| Sodium, Na | 759 MG | 100 MG |