UNSWEETENED VANILLA FLAVORED ORGANIC ALMONDMILK vs VANILLA ORGANIC COCONUTMILK
Nutrition comparison per 100 g serving
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UNSWEETENED VANILLA FLAVORED ORGANIC ALMONDMILK wins in 9 out of 16 nutrient categories
UNSWEETENED VANILLA FLAVORED ORGANIC ALMONDMILK: 9
vs
VANILLA ORGANIC COCONUTMILK: 5
(2 ties)
Overview
| Nutrient | UNSWEETENED VANILLA FLAVORED ORGANIC ALMONDMILK | VANILLA ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 15 cal | 33 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 0.4 g | 3.8 g | |
| Fat | 1.0 g | 1.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA FLAVORED ORGANIC ALMONDMILK | VANILLA ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG |
Minerals
| Mineral | UNSWEETENED VANILLA FLAVORED ORGANIC ALMONDMILK | VANILLA ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 5 MG | 15 MG | |
| Phosphorus, P | 9 MG | 0 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 50 MG | 12 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |