UNSWEETENED VANILLA FLAVORED ALMONDMILK vs ELMHURST HARVEST
Nutrition comparison per 100 g serving
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UNSWEETENED VANILLA FLAVORED ALMONDMILK wins in 8 out of 15 nutrient categories
UNSWEETENED VANILLA FLAVORED ALMONDMILK: 8
vs
ELMHURST HARVEST: 2
(5 ties)
Overview
| Nutrient | UNSWEETENED VANILLA FLAVORED ALMONDMILK | ELMHURST HARVEST | Winner |
|---|---|---|---|
| Calories | 12 cal | 25 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 3.8 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA FLAVORED ALMONDMILK | ELMHURST HARVEST | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 1.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED VANILLA FLAVORED ALMONDMILK | ELMHURST HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 5 MG | 0 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 67 MG | 46 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |