UNSWEETENED VANILLA CULTURED COCONUTMILK vs CABOT
Nutrition comparison per 100 g serving
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UNSWEETENED VANILLA CULTURED COCONUTMILK wins in 6 out of 12 nutrient categories
UNSWEETENED VANILLA CULTURED COCONUTMILK: 6
vs
CABOT: 5
(1 ties)
Overview
| Nutrient | UNSWEETENED VANILLA CULTURED COCONUTMILK | CABOT | Winner |
|---|---|---|---|
| Calories | 53 cal | 106 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 6.2 g | 15.0 g | |
| Fat | 3.1 g | 1.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA CULTURED COCONUTMILK | CABOT | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | UNSWEETENED VANILLA CULTURED COCONUTMILK | CABOT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 199 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Sodium, Na | 84 MG | 51 MG |