UNSWEETENED VANILLA COCONUT MILK vs CHOCOLATE SEA SALT ORGANIC PROTEIN DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
UNSWEETENED VANILLA COCONUT MILK: 7
vs
CHOCOLATE SEA SALT ORGANIC PROTEIN DRINK: 7
(2 ties)
Overview
| Nutrient | UNSWEETENED VANILLA COCONUT MILK | CHOCOLATE SEA SALT ORGANIC PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 21 cal | 52 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 0.8 g | 3.3 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA COCONUT MILK | CHOCOLATE SEA SALT ORGANIC PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED VANILLA COCONUT MILK | CHOCOLATE SEA SALT ORGANIC PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 24 MG | |
| Iron, Fe | 0.1 MG | 1.6 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Phosphorus, P | 0 MG | 45 MG | |
| Potassium, K | 17 MG | 94 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 4 MG | 67 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |