UNSWEETENED VANILLA CHIAMILK vs CASHEW NUT WITH COCOA BEVERAGE
Nutrition comparison per 100 g serving
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UNSWEETENED VANILLA CHIAMILK wins in 8 out of 11 nutrient categories
UNSWEETENED VANILLA CHIAMILK: 8
vs
CASHEW NUT WITH COCOA BEVERAGE: 1
(2 ties)
Overview
| Nutrient | UNSWEETENED VANILLA CHIAMILK | CASHEW NUT WITH COCOA BEVERAGE | Winner |
|---|---|---|---|
| Calories | 29 cal | 83 cal | |
| Protein | 0.8 g | 2.1 g | |
| Carbs | 1.3 g | 10 g | |
| Fat | 2.1 g | 4.2 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA CHIAMILK | CASHEW NUT WITH COCOA BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | UNSWEETENED VANILLA CHIAMILK | CASHEW NUT WITH COCOA BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |