UNSWEETENED VANILLA ALMONDMILK vs GENUINE WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
UNSWEETENED VANILLA ALMONDMILK: 6
vs
GENUINE WHEY PROTEIN POWDER: 6
(1 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ALMONDMILK | GENUINE WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 12 cal | 396 cal | |
| Protein | 0.4 g | 66.1 g | |
| Carbs | 0.4 g | 17.6 g | |
| Fat | 1.0 g | 7.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA ALMONDMILK | GENUINE WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | UNSWEETENED VANILLA ALMONDMILK | GENUINE WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 330 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 6 MG | 53 MG | |
| Phosphorus, P | 8 MG | 220 MG | |
| Potassium, K | 67 MG | 529 MG | |
| Sodium, Na | 71 MG | 220 MG |