UNSWEETENED VANILLA ALMONDMILK vs WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR
Nutrition comparison per 100 g serving
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UNSWEETENED VANILLA ALMONDMILK wins in 6 out of 12 nutrient categories
UNSWEETENED VANILLA ALMONDMILK: 6
vs
WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR: 5
(1 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ALMONDMILK | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Calories | 15 cal | 77 cal | |
| Protein | 0.4 g | 2.4 g | |
| Carbs | 0.4 g | 14.1 g | |
| Fat | 1.3 g | 1.7 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA ALMONDMILK | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | UNSWEETENED VANILLA ALMONDMILK | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 71 MG | 91 MG |