UNSWEETENED VANILLA ALMONDMILK vs ORGANIC RICEMILK 2% FAT PLANT-BASED BEVERAGE
Nutrition comparison per 100 g serving
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UNSWEETENED VANILLA ALMONDMILK wins in 10 out of 16 nutrient categories
UNSWEETENED VANILLA ALMONDMILK: 10
vs
ORGANIC RICEMILK 2% FAT PLANT-BASED BEVERAGE: 4
(2 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ALMONDMILK | ORGANIC RICEMILK 2% FAT PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 14 cal | 62 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 0.7 g | 10.4 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA ALMONDMILK | ORGANIC RICEMILK 2% FAT PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.5 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | UNSWEETENED VANILLA ALMONDMILK | ORGANIC RICEMILK 2% FAT PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 133 MG | |
| Iron, Fe | 0.1 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 74 MG | 33 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |