UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND vs 1% LOW FAT NOTMILK PLANT-BASED MILK ALTERNATIVE
Nutrition comparison per 100 g serving
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UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND wins in 7 out of 13 nutrient categories
UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND: 7
vs
1% LOW FAT NOTMILK PLANT-BASED MILK ALTERNATIVE: 5
(1 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND | 1% LOW FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 10 cal | 29 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 0.4 g | 2.9 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND | 1% LOW FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG |
Minerals
| Mineral | UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND | 1% LOW FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 130 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Magnesium, Mg | 4 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 67 MG | 237 MG | |
| Sodium, Na | 71 MG | 62 MG |