UNSWEETENED VANILLA ALMOND vs CAFE LATTE HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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CAFE LATTE HIGH PROTEIN SHAKE wins in 6 out of 10 nutrient categories
UNSWEETENED VANILLA ALMOND: 3
vs
CAFE LATTE HIGH PROTEIN SHAKE: 6
(1 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ALMOND | CAFE LATTE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 12 cal | 1,455 cal | |
| Protein | 0.4 g | 272.7 g | |
| Carbs | 0.4 g | 45.5 g | |
| Fat | 1.0 g | 27.3 g | |
| Fiber | 0.4 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED VANILLA ALMOND | CAFE LATTE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 5,909 MG | |
| Iron, Fe | 0.2 MG | 16.4 MG | |
| Potassium, K | 15 MG | 3,273 MG | |
| Sodium, Na | 79 MG | 2,000 MG |