UNSWEETENED VANILLA ALMOND ORGANIC NON-DAIRY BEVERAGE vs UNSWEETENED COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED VANILLA ALMOND ORGANIC NON-DAIRY BEVERAGE wins in 7 out of 11 nutrient categories
UNSWEETENED VANILLA ALMOND ORGANIC NON-DAIRY BEVERAGE: 7
vs
UNSWEETENED COCONUT MILK: 2
(2 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ALMOND ORGANIC NON-DAIRY BEVERAGE | UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 15 cal | 150 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 0.8 g | 2.5 g | |
| Fat | 1.3 g | 15 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA ALMOND ORGANIC NON-DAIRY BEVERAGE | UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED VANILLA ALMOND ORGANIC NON-DAIRY BEVERAGE | UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 62 MG | 38 MG |