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UNSWEETENED VANILLA ALMOND MILK vs COCONUT MILK ORIGINAL DRINK

Nutrition comparison per 100 g serving

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UNSWEETENED VANILLA ALMOND MILK wins in 8 out of 10 nutrient categories
UNSWEETENED VANILLA ALMOND MILK: 8 vs COCONUT MILK ORIGINAL DRINK: 0 (2 ties)

Overview

Nutrient UNSWEETENED VANILLA ALMOND MILK COCONUT MILK ORIGINAL DRINK Winner
Calories 12 cal 60 cal
Protein 0.4 g 0.4 g
Carbs 0.4 g 11.8 g
Fat 1.0 g 3 g
Fiber 0.4 g 0.4 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral UNSWEETENED VANILLA ALMOND MILK COCONUT MILK ORIGINAL DRINK Winner
Calcium, Ca 188 MG 25 MG
Iron, Fe 0.2 MG 0.2 MG
Potassium, K 67 MG 40 MG
Sodium, Na 71 MG 25 MG
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