UNSWEETENED VANILLA ALMOND BEVERAGE vs ORGANIC UNSWEETENED SOYMILK
Nutrition comparison per 100 g serving
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UNSWEETENED VANILLA ALMOND BEVERAGE wins in 6 out of 12 nutrient categories
UNSWEETENED VANILLA ALMOND BEVERAGE: 6
vs
ORGANIC UNSWEETENED SOYMILK: 3
(3 ties)
Overview
| Nutrient | UNSWEETENED VANILLA ALMOND BEVERAGE | ORGANIC UNSWEETENED SOYMILK | Winner |
|---|---|---|---|
| Calories | 12 cal | 42 cal | |
| Protein | 0.4 g | 3.8 g | |
| Carbs | 0.4 g | 1.7 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED VANILLA ALMOND BEVERAGE | ORGANIC UNSWEETENED SOYMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | UNSWEETENED VANILLA ALMOND BEVERAGE | ORGANIC UNSWEETENED SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 67 MG | 162 MG | |
| Sodium, Na | 71 MG | 12 MG |