UNSWEETENED UNSULFURED DRIED BING CHERRIES vs APPLE BERRY FRUIT PUREE POUCHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
UNSWEETENED UNSULFURED DRIED BING CHERRIES: 3
vs
APPLE BERRY FRUIT PUREE POUCHES: 3
(6 ties)
Overview
| Nutrient | UNSWEETENED UNSULFURED DRIED BING CHERRIES | APPLE BERRY FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calories | 275 cal | 50 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 65 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED UNSULFURED DRIED BING CHERRIES | APPLE BERRY FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED UNSULFURED DRIED BING CHERRIES | APPLE BERRY FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |