UNSWEETENED TROPICAL BLEND WITH MANGOS vs TOPS
Nutrition comparison per 100 g serving
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UNSWEETENED TROPICAL BLEND WITH MANGOS wins in 5 out of 11 nutrient categories
UNSWEETENED TROPICAL BLEND WITH MANGOS: 5
vs
TOPS: 2
(4 ties)
Overview
| Nutrient | UNSWEETENED TROPICAL BLEND WITH MANGOS | TOPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 155 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 38.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED TROPICAL BLEND WITH MANGOS | TOPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 38.6 MG | 135.2 MG |
Minerals
| Mineral | UNSWEETENED TROPICAL BLEND WITH MANGOS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |