UNSWEETENED TOASTED COCONUT CHIPS vs ITALIAN ESPRESSO ORGANIC TOASTED COCONUT CHIPS SUPERSNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNSWEETENED TOASTED COCONUT CHIPS: 4
vs
ITALIAN ESPRESSO ORGANIC TOASTED COCONUT CHIPS SUPERSNACKS: 4
(2 ties)
Overview
| Nutrient | UNSWEETENED TOASTED COCONUT CHIPS | ITALIAN ESPRESSO ORGANIC TOASTED COCONUT CHIPS SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 714 cal | 643 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 28.6 g | 32.1 g | |
| Fat | 64.3 g | 53.6 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED TOASTED COCONUT CHIPS | ITALIAN ESPRESSO ORGANIC TOASTED COCONUT CHIPS SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 714 MG | 443 MG | |
| Sodium, Na | 143 MG | 143 MG | Tie |