UNSWEETENED STILL GRAPEFRUIT WATER vs ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE JUICE wins in 5 out of 12 nutrient categories
UNSWEETENED STILL GRAPEFRUIT WATER: 4
vs
ORANGE JUICE: 5
(3 ties)
Overview
| Nutrient | UNSWEETENED STILL GRAPEFRUIT WATER | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 4 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 1.0 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED STILL GRAPEFRUIT WATER | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 30 MG |
Minerals
| Mineral | UNSWEETENED STILL GRAPEFRUIT WATER | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 1 MG | 0 MG | |
| Potassium, K | 17 MG | 188 MG | |
| Sodium, Na | 0 MG | 6 MG |