UNSWEETENED SQUEEZE & GO! APPLE SAUCE vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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UNSWEETENED SQUEEZE & GO! APPLE SAUCE wins in 4 out of 10 nutrient categories
UNSWEETENED SQUEEZE & GO! APPLE SAUCE: 4
vs
ORGANIC APPLESAUCE: 1
(5 ties)
Overview
| Nutrient | UNSWEETENED SQUEEZE & GO! APPLE SAUCE | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 1.1 g | 0 g | |
| Carbs | 15.6 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED SQUEEZE & GO! APPLE SAUCE | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |