UNSWEETENED SLICED STRAWBERRIES vs TROPICAL PINEAPPLE
Nutrition comparison per 100 g serving
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UNSWEETENED SLICED STRAWBERRIES wins in 4 out of 12 nutrient categories
UNSWEETENED SLICED STRAWBERRIES: 4
vs
TROPICAL PINEAPPLE: 3
(5 ties)
Overview
| Nutrient | UNSWEETENED SLICED STRAWBERRIES | TROPICAL PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 36 cal | 86 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 9.3 g | 13.6 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED SLICED STRAWBERRIES | TROPICAL PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED SLICED STRAWBERRIES | TROPICAL PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 150 MG | 171 MG | |
| Sodium, Na | 0 MG | 4 MG |