UNSWEETENED SLICED PEACHES vs ORGANIC BLUEBERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
UNSWEETENED SLICED PEACHES: 4
vs
ORGANIC BLUEBERRIES: 4
(4 ties)
Overview
| Nutrient | UNSWEETENED SLICED PEACHES | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 38 cal | 52 cal | |
| Protein | 0.6 g | 0.7 g | |
| Carbs | 9.4 g | 12.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED SLICED PEACHES | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED SLICED PEACHES | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 6 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |