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UNSWEETENED SLICED PEACHES vs PREMIUM BLUEBERRIES

Nutrition comparison per 100 g serving

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UNSWEETENED SLICED PEACHES wins in 5 out of 10 nutrient categories
UNSWEETENED SLICED PEACHES: 5 vs PREMIUM BLUEBERRIES: 4 (1 ties)

Overview

Nutrient UNSWEETENED SLICED PEACHES PREMIUM BLUEBERRIES Winner
Calories 38 cal 51 cal
Protein 0.6 g 0.5 g
Carbs 9.4 g 12.2 g
Fat 0 g 0.7 g
Fiber 1.3 g 2.7 g
Sugar 0 g 0 g Tie

Minerals

Mineral UNSWEETENED SLICED PEACHES PREMIUM BLUEBERRIES Winner
Calcium, Ca 6 MG 8 MG
Iron, Fe 0.3 MG 0.2 MG
Potassium, K 0 MG 54 MG
Sodium, Na 0 MG 1 MG
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