UNSWEETENED SLICED PEACHES vs FRESHLY FROZEN MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED SLICED PEACHES wins in 3 out of 11 nutrient categories
UNSWEETENED SLICED PEACHES: 3
vs
FRESHLY FROZEN MANGO CHUNKS: 2
(6 ties)
Overview
| Nutrient | UNSWEETENED SLICED PEACHES | FRESHLY FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 36 cal | 64 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 9.3 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED SLICED PEACHES | FRESHLY FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 42.9 MG |
Minerals
| Mineral | UNSWEETENED SLICED PEACHES | FRESHLY FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 264 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |