UNSWEETENED & ROASTED CRUNCHY ALMOND BUTTER vs POWDERED ALMOND BUTTER
Nutrition comparison per 100 g serving
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POWDERED ALMOND BUTTER wins in 6 out of 11 nutrient categories
UNSWEETENED & ROASTED CRUNCHY ALMOND BUTTER: 3
vs
POWDERED ALMOND BUTTER: 6
(2 ties)
Overview
| Nutrient | UNSWEETENED & ROASTED CRUNCHY ALMOND BUTTER | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 667 cal | 417 cal | |
| Protein | 26.7 g | 41.7 g | |
| Carbs | 13.3 g | 41.7 g | |
| Fat | 53.3 g | 12.5 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED & ROASTED CRUNCHY ALMOND BUTTER | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED & ROASTED CRUNCHY ALMOND BUTTER | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 290 MG | 333 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 707 MG | 0 MG | |
| Sodium, Na | 0 MG | 125 MG |