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UNSWEETENED & ROASTED CRUNCHY ALMOND BUTTER vs CRUNCHY ALMOND BUTTER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
UNSWEETENED & ROASTED CRUNCHY ALMOND BUTTER: 4 vs CRUNCHY ALMOND BUTTER: 4 (2 ties)

Overview

Nutrient UNSWEETENED & ROASTED CRUNCHY ALMOND BUTTER CRUNCHY ALMOND BUTTER Winner
Calories 667 cal 594 cal
Protein 26.7 g 21.9 g
Carbs 13.3 g 21.9 g
Fat 53.3 g 53.1 g
Fiber 10 g 9.4 g
Sugar 0 g 0 g Tie

Minerals

Mineral UNSWEETENED & ROASTED CRUNCHY ALMOND BUTTER CRUNCHY ALMOND BUTTER Winner
Calcium, Ca 290 MG 281 MG
Iron, Fe 3.3 MG 3.8 MG
Potassium, K 707 MG 719 MG
Sodium, Na 0 MG 0 MG Tie
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