UNSWEETENED & ROASTED CREAMY ALMOND BUTTER vs CINNAMON CHOCOLATE FLAVORED PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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UNSWEETENED & ROASTED CREAMY ALMOND BUTTER wins in 5 out of 11 nutrient categories
UNSWEETENED & ROASTED CREAMY ALMOND BUTTER: 5
vs
CINNAMON CHOCOLATE FLAVORED PEANUT BUTTER SPREAD: 4
(2 ties)
Overview
| Nutrient | UNSWEETENED & ROASTED CREAMY ALMOND BUTTER | CINNAMON CHOCOLATE FLAVORED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 656 cal | 312 cal | |
| Protein | 21.9 g | 12.5 g | |
| Carbs | 18.8 g | 40.6 g | |
| Fat | 53.1 g | 6.3 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED & ROASTED CREAMY ALMOND BUTTER | CINNAMON CHOCOLATE FLAVORED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED & ROASTED CREAMY ALMOND BUTTER | CINNAMON CHOCOLATE FLAVORED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 125 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 594 MG |