UNSWEETENED & ROASTED CREAMY ALMOND BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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UNSWEETENED & ROASTED CREAMY ALMOND BUTTER wins in 6 out of 11 nutrient categories
UNSWEETENED & ROASTED CREAMY ALMOND BUTTER: 6
vs
CREAMY PEANUT BUTTER: 3
(2 ties)
Overview
| Nutrient | UNSWEETENED & ROASTED CREAMY ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 667 cal | 750 cal | |
| Protein | 26.7 g | 28.6 g | |
| Carbs | 13.3 g | 17.9 g | |
| Fat | 53.3 g | 53.6 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED & ROASTED CREAMY ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED & ROASTED CREAMY ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 290 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 707 MG | 0 MG | |
| Sodium, Na | 0 MG | 286 MG |